Physiotherapy awareness day takes place on the 8^th of September every year, with a special focus on Osteoarthritis for 2022.

What is Osteoarthritis?

Osteoarthritis is a type of arthritis, which can occur due to injury, hereditary factors, age, weight and gender. It affects people of the age of 45 and is a more prominent condition in women, 12:1. Osteoarthritis affects the joints and can cause tenderness, pain, stiffness and knobbly-looking joints. It can also have an effect on the muscles around the joint, and they can become weaker and waste away due to the lack of movement, likely because of the pain when moving the joint.

 

Can Osteoarthritis Be Cured?

No, it can’t be cured, but there are daily things you can do to help maintain an independent lifestyle and reduce pain. 

• Exercise – you can follow the Tenura guide for hand exercises
• Losing weight – this will put less strain on your joints, lightening the load on your knees
• Medication – seek advice from your doctor for the correct course of painkillers
• Anti-inflammatories – Inflamed areas of skin can be treated with anti-inflammatory

 

What Products Can Help With Osteoarthritis?

Even the NHS website mentions the benefits of assistive devices that can help with Osteoarthritis. We want to add to that list and demonstrate a few Tenura arthritis aids that can help.

Improve Your Writing With Arthritis Aids

If you struggle to write as your wrists and muscles become painful, try a cutlery grip around the pencil or other thin handles objects such as cutlery or a toothbrush.

Get a Better Grip with Silicone Grip-Enhancement

Grip strips and silicone grip rolls are a great way to improve your grip on many objects, no matter their size. Use grip strips around small objects or handles, and the grip roll can be wrapped around larger objects for more grip and control over them.

Stand and Sit With Improved Mobility

Osteoarthritis can affect the knees, which makes standing up and sitting down tricky. You can use a Tenura non-slip floor mat to aid you when moving. The floor mat provides the user with grip and a good foothold to assist with mobility and reduce the risk of slips and falls.

 

Enjoy all the products mentioned above, plus all other Tenura daily living aids at a 10% discount with the code PAD10.

1992 is when the International Day of Persons with Disabilities was announced and held every year after on the 3rd of December. United Nations lead this observance day and hope those contributing do so in celebration through learning and action. In this blog, we will discuss ways to join in the celebrations in a COVID friendly way.

A Reflection on the International Day of Persons with Disabilities 2020

Last years theme was an important one and something many of us hadn't cast much thought upon, "Not All Disabilities Are Visible". The theme made people worldwide re-evaluate the stereotypes that stem from the term disabled. Thanks to this campaign, autism, hearing impairments or conditions that affect the brain, neurological system, and mental health became widely recognised in terms of disability.

What is the International Day of Persons with Disabilities Theme 2021

We are happy the Coronavirus pandemic is levelling out to a form of normalcy. With this year's theme at the forefront of our minds, 'Fighting for rights in the post-COVID era." We can take a deep look into supporting disabled people following the global pandemic.

How Can We Help the Disabled In This Post COVID World

To best understand how we can support those with disabilities, we have taken a look at the Government's statistics regarding the disabled and how they feel post-COVID.

Mental Health and the Disabled Post COVID

People with disabilities have stated that their mental health has been negatively affected by Coronavirus, and they are having feelings of anxiety, boredom, stress and loneliness. Almost half of the disabled population reported feeling lonely as an effect of the pandemic, which is significant.

So how can we help? A great way to combat many of the above feelings is by talking about them to others. Some great listeners and advice-givers include family members, friends or professionals. Verbalising problems decreases stress levels and opens up the room for conversation and discussion, relieving anxiety and stress.

24% of UK disabled people stated they hadn't spoken to anyone about their worries.

Healthcare and the Disabled Post COVID

40% of disabled people have stated that access to healthcare for non-Coronavirus related issues has been affected. It's an ambiguous statement, covering many areas from travel to treatment by healthcare professions at hospitals and GP practices.

So how can we help? If you are a healthcare professional, make sure you positively impact any patient and provide the correct information to allow the individual to seek proper treatment. For anyone who has a disabled relative or friend, make sure they have access to transport and can make their appointments. There are online portals to order online prescriptions, so helping them set up an account can give the disabled person a means of acquiring medication without mobility barriers.

Shopping and the Disabled Post COVID

It is our fundamental human right to have access to water, food and other essentials, and this is an area some people with disabilities are finding tricky. 27% of disabled people have stated that having access to groceries, medications, and other essentials have been affected by the Coronavirus.

So how can we help? When shopping and being generally out and about, be mindful of others, keep your 2m distance to make others feel safe in the store. If you have a disabled friend or relative, ask if they need any assistance. If they do not feel comfortable leaving the house, create an online groceries order or help them order goods online. Assess where the disabled person needs additional help and find ways to make this practical and safe.

 

Coronavirus has affected us all but has taken a toll on some of society more so than others. We need to come together as we did for the NHS and make sure that we as a community are inclusive and accessible to all people no matter their circumstances.

Many products on the market can improve the lives of those with disabilities. At Tenura, we have a range of disability aids that can help in all areas of life. We are offering you a 10% discount to support the International Day of Persons with Disabilities 2021.

You can redeem the code at checkout, receiving 10% off Tenura products such as:

• Tenura bottle and jar openers, these nifty gadgets are grip-enhancing and make removing lids from containers easier and more comfortable. They are perfect for anyone with weak grip strength.
• Tenura non-slip bath stickers once applied to your bath or shower. They add a non-slip layer that reduces the risk of slips and falls in a frequently wet and notoriously slippy area of the home. These bath stickers are the solution for people needing mobility assistance in the bathroom.
• Tenura table mats work well as placemats or on dinner trays to stop plates from sliding. For people with Parkinson's, hand tremors can make carrying a tray tricky but making sure the objects on the tray won't slide can be helpful.
• Tenura floor mats, you can place them around the home, anywhere you need to add non-slip properties, for example, near your couch to give you a better foothold when standing or sitting down, you can use them in tandem with mobility aids such as walking sticks or wheelchairs.

Use code IDOPWD10 for 10% off the whole Tenura range (valid until 01/12/21).

In 1992 the United Nations started the International Day of Persons with Disabilities. An observance day that gives us the opportunity worldwide to reflect and raise awareness of public health and ethical issues surrounding disabilities. On the 3rd of December, the world will come together to support this cause.

In the UK alone, 13.9 million people have a form of disability which equates to 22% of the UK population. In support of International Day of Persons with Disabilities, we have hand-selected some Tenura products that are of great value to those with a disability, and we are offering a 10% discount code you can redeem on these items.

An International Picture of People with Disabilities

Over 1 billion people worldwide have a disability, which is roughly 15% of the world's population.

In the UK, many of us have access to fantastic healthcare systems such as the NHS, but take a moment to think of the struggles a disability can have on a person in the developing world. We need to make sure that everyone has access to the help and healthcare they need.

Types of Disabilities and the Community

Another interesting point regarding disabilities is that there are many different types, with some affecting your cognitive behaviour, mental wellbeing or physical form.

Body dysmorphia has had substantial coverage in the news due to social media being a massive influence on our younger generation-this condition is a mental disability but can take a very physical form too. Our middle-aged population are currently feeling the effects of a high-calorie diet, which leads to many health implications. People in their later stages of life are often living with conditions such as dementia and heart disease. Adapting to a disability you weren't born with can be hard to overcome, taking serious will-power and a robust support system.

Disabilities are everywhere in life and can affect any age, which is why it is essential to be mindful and supportive. So join us in raising awareness this International Day of Persons with Disabilities.

Many things are connecting this community of people, and it's beyond any one condition. As many of us are affected by disabilities daily, we may not have a disability ourselves, but perhaps a family member, friend, or work colleague might. It is also a day to reflect on the hard work young carers in our community complete daily, doing their best to support their parents, it's almost inconceivable what they go through without any recognition.

We hear in the news, now, more than ever, that a disability is not always visible, which is why we should treat everyone with respect.

Education and the Disabled – Employment and the Disabled

The education system in England is one of the best in the world, we lookout for early signs of learning disabilities such as dyslexia (problems with reading, spelling and other language processing skills), dyspraxia (movement and coordination, language and speech) and ADHD (issues with paying attention, controlling behaviour and hyperactivity).

Education could be affected by a disability which later down the line could affect employability. Therefore, we must learn more about disabilities and adapt our schooling system to be as inclusive as possible.

Tenura Products can be Helpful to Those living with a Disability.

Visual Aids for the Disabled – Tenura Non-Slip Mats

Tenura's silicone range comes in three bright colours and can be helpful visual aids for the disabled.

Red can signal heat or danger, so by placing a Tenura red non-slip mat in the kitchen, it can indicate that objects placed on its surface may be hot. By having that signal, a person can avoid touching the pan and prevent burns or other injuries. Of course, for a disabled person, an accident like a burn can affect their world differently. One disabled person may be unable to compute what's happened while another may not have felt the heat at all, and the burn goes untreated. There are many disabilities and many ways to help, with one being visual aids. This example demonstrates why it's super important to have visual aids and other disability aids around the home.

Tenura silicone non-slip mats are available in three bright colours-red, blue and yellow.

Bathing Aids – Tenura Non-Slip Bath Stickers

Dip your toe in the water of Tenura products with our most popular aid, Tenura non-slip bath stickers. Baths are notoriously slippery. To avoid injury, you can apply Tenura bath stickers. They help build confidence, and positively promote personal hygiene as the idea of a bath or shower is no longer as daunting knowing there's a bathing aid to help.

 

Bespoke Aids to Help in any Situation – Tenura Silicone Grip Strips and Grip Rolls

You can claim your 10% discount code off Tenura grip strips and rolls. You can create bespoke household aids as we see many customer wrapping strips of the grip roll around handles to make them easier and more comfortable to hold.

A disability often helped by Tenura grip roll is arthritis or other hand mobility impairment due to their decreased dexterity.

Tenura Jar and Bottle Openers

We all struggle to open jars and bottles. However, there is a solution, Tenura jar and bottle openers. Using these gadgets puts less strain on muscles and joints, which is vital for those living with conditions such as arthritis or other such hand deformity. This simple cooking aid can help to make one of the small daily tasks easier for a disabled person.

Tenura Non-Slip Fabric

Another adaptable aid is the Tenura non-slip fabric which can be cut down to size and fitted to the area you want to add non-slip qualities. Our customers have lined bookshelves and cupboards with Tenura non-slip fabric as it protects the surface and the objects that reside on it.

The Future of Disabilities

In recent years, we have come so far with the way we can diagnose, treat and care for those with disabilities, but we still have not reached the pinnacle. As science experiments continue, and so does the hard work of the care keyworkers, we can all help to achieve and understand better than we have before.

Don't forget to claim your 10% discount code, IDPD20 at checkout.

There is so much to say on the topic of disabilities, and we can't cover it all in one blog. But you can join the conversation over on social media (Facebook, Twitter and Instagram).

To help advocate for World Arthritis Day 2020 (12^th of October), we thought it would be a great idea to answer some of the most commonly asked questions surrounding arthritis. We also have a 10% discount code you can use when buying Tenura products through our website.

Can Arthritis be Cured? / Can Arthritis be Treated?

Currently, a cure is not known for arthritis. However, there are many treatments available that can decelerate and help minimise the pain and other symptoms surrounding arthritis. If you believe you or someone you know has arthritis, seek a doctor’s advice immediately.

To treat arthritis, you can use prescribed medication. There are some lifestyle changes you can make too, such as spending more time in the sun, as Vitamin D helps maintain healthy bones and allows the autoimmune system to work correctly. Sunshine is especially helpful for those with rheumatoid arthritis which is often caused by an autoimmune response in the body. You can read more about this in our "Activities in the Sun for People with Arthritis" blog.

There are various operations doctors can perform depending on the type of arthritis and its severity, with the well-known being, joint replacement surgery. During this surgery, a prosthetic joint replaces an arthritic joint.

Can Arthritis Spread?

Rheumatoid arthritis is currently perceived to spread via a person’s blood vessels. If a person has rheumatoid arthritis their arthritic joint releases synovial cells contained in the synovial sac (the sac lubricate joints to avoid friction and wear), these cells travel around the body, affecting other joints-according to a study at the Kerckhoff-Clinic, Germany.

Unlike rheumatoid arthritis, osteoarthritis does not spread through the body. Due to this, a person with osteoarthritis may overcompensate, heavily using other joints to remain balanced and mobile. Overcom­pen­sating can cause those other joints to have excess stress put through them, which can be damaging, and this is why it is crucial to seek a doctor’s advice as soon as symptoms of arthritis occur.

What does Arthritis Look Like?

Arthritis can cause edema (swelling) in the affected areas, along with red-ish skin. In acute cases, joints are misshapen, so much so, the affected area takes on a new shape resulting in a crooked finger or toe. Knobbly abscesses can contribute to the malformed appearance, these abscesses are the body trying to protect itself, as the joints wear down, the body attempts to regrow the bone, and it doesn’t always grow in the shape it once was. Another indication of arthritis is small mucous cysts that develop on the hands.

What does Arthritis Feel Like?

Initially, it is said to feel achy, similar to a burning sensation which comes and goes depending on your activity level. In the later stages, the pain tends not to subside and remains in the affected joints. Around affected joints, the skin may be warm to the touch due to inflammation caused by irritated joints. Joints tend to become stiff and seize up, which is why the NHS recommends exercise.

How can you Participate in World Arthritis Day 2020?

We are glad you asked, there are many ways you can support World Arthritis Day. You can raise awareness and spread knowledge through your family, friends and social media. You can participate in local healthcare organisation’s charity events, appeals or fundraisers. Perhaps you could start a fundraiser yourself or participate in a fun run.

One of the ways Tenura will be supporting World Arthritis Day is through our marketing channels. We will be posting helpful information all month regarding Arthritis and Tenura arthritis aids. You can learn more about Tenura arthritis aids through our blog.

We are also offering a special 10% discount on Tenura products that can be excellent adaptive equipment for people with arthritis in their hands and fingers. Type WAD10 at checkout.

The Tenura products that you can claim the 10% discount on are as follows:

Tenura Non-Slip Coasters and Anti-Slip Mats

Non-slip coasters and anti-slip mats provide a place to rest things such as mugs and plates, the silicone grips onto the objects which keeps them held in position. A person with arthritis may find these anti-slip mats to be helpful, as you can use them in conjunction with the silicone jar and bottle openers to open containers with one hand, allowing you to use the less arthritic hand.

 

Tenura Silicone Jar and Bottle Opener

Jar and bottle openers enable you to open containers with ease. Tenura silicone has grip-enhancing properties that allow you to get a firm grasp of lids. For a person living with arthritis, these openers can be a great help as pain, swelling, or other flare-up symptoms can make objects a struggle to hold.

 Tenura Silicone Cutlery Grips

Arthritis can cause reduced movement in your hands and fingers that makes holding onto cutlery difficult. By sliding Tenura cutlery grips onto utensils, you no longer require the full motion used to clutch cutlery as the surface area is now greater.

 

Tenura Silicone Non-Slip Grip Strips and Rolls

Create bespoke arthritis aids using Tenura grip strips or rolls. You can cut Tenura silicone down to the size and shape required. Many of our customers who live with arthritis use the grip strips around handles of cupboards, pans, DIY and gardening tools, to mention a few. Tenura silicone is both a non-slip material and grip-enhancing, which is why it is perfect for use on handles, you can get a firm hold without the risk of things slipping out of your hands.

 

All the products listed above are made from Tenura silicone, which means they are:

• Antimicrobial (prevents bacteria harbouring)
• Washable by hand or dishwasher (withstanding temperatures up to 250°C)
• Non-toxic (safe to use in all environments)
• Latex-free

To stay up-to-date with all the events and activities during World Arthritis Day 2020, you can follow the hashtags:

• #WAD20
• #WorldA­rt­hri­tisDay
• #ArthritisDay
• #Arthri­tis­Da­y2020
• #Cure­Art­hri­tisWAD

And follow us on our social media channels; Facebook, Twitter and Instagram and don’t forget to tag us in your World Arthritis Day activities and claim the 10% discount to use on our website with the code WAD10.

Occupational Therapy Day will take place on the 27^th of October 2020; it's an internationally recognised observance day that highlights the importance of hard work but also mental and physical wellbeing. This event celebrates the outstanding work of occupational therapists globally through their efforts to re-train and develop the human brain.

Tenura wants to say thank you to Occupational Therapists, and therefore, we are offering a 15% discount on the Tenura Kitchen Pack, an OT essential. Type in the discount code OTD15 at checkout.

What is Occupational Therapy?

A form of healthcare, occupational therapy (OT), is about rehabilitation via training and therapy; these techniques help patients attain the skills necessary for everyday life and to renter the workplace. Often a person requires OT if they have a physical or mental problem (impairment may be better than ‘problem’) that is currently impacting their life/ability to work.

The role of an occupational therapist is vast and includes developing everyday skills, like:

• Motor Skills (The action/movement of muscles – to walk, stand and balance)
• Life Skills (Cooking, cleaning and getting dressed)
• Social Skills (Handling rejection, rewards, and social interactions positively)
• Cognitive Skills (Problem-solving, decision making, and other brain-based skills)
• Coordination (Minimises the risk of injury while also promoting exercise)

People of all ages can seek an occupational therapist for several reasons. A person may need the help of an OT for help regarding birth injuries or defects, sensory processing disorders, autism, rheumatoid arthritis, and other such physical or cognitive difficulties.

To help patients, an OT may suggest you purchase certain types of occupational therapy equipment for the home. At Tenura, we have many home aids that can be beneficial to patients, for instance, the Tenura kitchen pack. Occupational therapy equipment for the home can range from small gadgets that help with menial tasks such as opening a jar, to larger disability aids such as grabrails and adaptive technology.

What is an Observance Day?

Observance days, also known as awareness days, are scattered throughout the year. United Nations General Assembly is one of a few organisations that creates the calendar, taking into account recent and historical events that need national or even global humanitarian reflection. We can all learn from our mistakes and successes for a positive future.

How Can you Participate in Occupation Therapy Day?

You can register to participate in the International Day of Occupational Therapy by arranging a volunteering activity. Over the years, there have been many ways to experience World OT day, including setting up information stands, television appeals, social media campaigns, all to spread the OT message. This year's message is to "Reimagine Doing" which reflects the actions OT community as they help and reimagine the best ways to assist the people in society who need it most.

Tenura has a special discount to help you celebrate Occupational Therapy Day 2020. We are offering a 15% discount on occupational therapy equipment for the home, specifically the Tenura kitchen pack, which contains three helpful aids for the elderly, disabled and other people who need assistance.

The Tenura Kitchen Pack Contains:

1 x Tenura Non-Slip Coaster

People who are seeking the advice of an occupational therapist may find this home aid very useful as it provides a helpful non-slip surface for resting objects you wish to remain in place as they won't get knocked over with ease.

1 x Tenura Silicone Bottle Opener

A silicone bottle opener can be especially useful for someone with disabilities such as Parkinson's, Arthritis or other hand impairments as it helps you to open bottles without the same level of stress in your muscles and joints.

1 x Tenura Silicone Jar Opener

Tenura's silicone jar opener is a larger version of the bottle opener, for use on bigger containers, but also on doorknobs, allowing you to get a firm grasp of the handle due to the silicone grip-enhancing properties.

You can stay on the pulse of the International Day of Occupational Therapy 2020 by following the hashtags:

• #OTDay2020
• #WorldOTDay2020

You can also follow these awesome accounts on Twitter:

• @thewfot
• @promotingot
• @TenuraUK (For special OT discounts)

If you would like to claim 15% off the Tenura kitchen pack enter the discount code OTD15 at checkout before the end of October and don't forget to tag us in your OT day celebrations.

Arthritis is a condition that affects the joints, causing them to be inflamed. It can make simple tasks painful. Over 10 million people in the UK have Arthritis, which means that many people are affected both directly and indirectly. Arthritis can be seen in all ages; however, it is more common for the condition to occur in people over 40.

A person with this condition may have impairment to their strength as they have restricted movement, which can make grasping objects difficult. It can be painful and movement is limited due to inflammation. Arthritis commonly affects a person's spine, hands, hips or knees. We see that these joints are the most affected as they are the most used during a person's life. Parts of the structure at these joints wear down through common use. It is the cartilage that has become thinner. The cartilages roll in the joint is to avoid the bones rubbing together, so it acts as a protection layer.

Arthritis Month Discount Code

Many of our products can aid a person who has Arthritis and has many benefits. Tenura’s daily living aid range has many benefits. This includes being dishwasher safe (withstanding temperatures of 250°C) and Antimicrobial (which helps prevent the spread of bacteria such as E-coli).

Bottle Opener and Jar Opener

Tenura Bottle openers and Jar openers make for a nifty gadget. They make opening and closing both jars and bottles easier. The smooth silicone makes for a comfortable surface to grasp and has excellent gripping properties, which means when you use the opener to twist off lids, the silicone effortlessly grips on to the lid, making it easier. The Tenura Bottle and Jar openers help reduce the amount of pressure put through the joints when opening a container.

Coasters

Tenura Coasters can be used in unison with the Tenura Bottle and Jar openers, so you can open jars one-handed, which can be helpful if the Arthritis affects one hand more than the other. Tenura Anti-slip Coasters can be used for drinks and other objects such as ornaments to keep them held in place. The silicone has anti slip properties, which means that when an object is placed on the coaster, it will provide friction even if it is knocked, which helps avoid spills and avoid injury.

Floor Mats                           

Frequently, Tenura Floor mats are placed where a person goes from standing to a sitting position (or visa versa). It helps the user get a secure foothold, which aids them in standing. Often the mats are helpful for those who use a Zimmer frame, wheelchair or require additional help during sitting/­standing such as those with arthritis in their knees. Tenura Anti-slip Floor mats can provide an extra level of confidence as the person moves.

Table Mats

Tenura Anti-slip table mats help as objects such as a plate remain in place. It can be beneficial for people with Arthritis as the pressure can be focused on the cutlery as the dish doesn't move whilst eating. When using the table mat/coaster in conjunction with the bottle opener, a person can twist off a lid, one-handed.

Arthritis Month Discount Code

To claim the 10% discount, use the code AMUK20 at checkout (The code will be valid for May). Enjoy our discounted Daily living aids and have a great Arthritis Awareness Month.

Follow the hashtags #Arthritis and #ArthritisMonth to stay up to date with the Arthritis Awareness Month campaign and share your own stories with others.

Other great blogs

Did you know it is also Mobility Month in May? You can read about Mobility Disabilities and how we are participating in the observances and how you can too.

Do you want to stay entertained during self isolation? We have some fun puzzles for you to complete in our Brain Trainer Puzzles blog.

In the UK, there are 13.9 million disabled people, which equates to more than 1 in 5. Of course, not all disabilities affect mobility and when people think of mobility disability, they tend to think of those who require a wheelchair. In the UK, less than 8% of the population require a wheelchair. Mobility disabilities could include impairment to your limbs or spine or another part of the body that affects movement, grip and strength.

Mobility Month Discount Code

To help support those who are affected by a mobility disability, we have created a 10% off discount code for you to use at checkout today. We hope the Tenura living aids we have selected for the discount can be of help to yourself or someone you are supporting who has a disability.

Living Aids for People with Mobility Disabilities

Jar and Bottle Openers

Tenura silicone jar openers and bottle openers help you twist-off lids on jars or bottles. They also reduce the strain put on muscles, which is essential for those who have impairment to their strength. Save 10% off with the discount code AMUK20 today.

Coasters

Tenura coasters are small mats you can use for drinks and other objects such as ornaments to keep them held in place. The silicone has anti slip properties, which means that when an object is placed on the coaster it won’t move with ease even if it is knocked, it doesn’t slip, which helps you to avoid spills and avoid injury.

Floor Mats

Frequently, we see the anti slip floor mats placed where a person goes from standing to a sitting position and visa versa. It helps the user get a foothold, which aids them in standing. Often the Tenura anti slip floor mats are helpful for those who use a Zimmer frame, wheelchair or require additional help during sitting/­standing. It can provide an extra level of confidence as the person moves.

Table Mats

Tenura anti slip table mats help as objects such as a plate remain in place. It can be beneficial for people with mobility issues as the pressure can be used when eating with cutlery as the dish doesn’t move as they eat. When you use the anti slip table mat in conjunction with the bottle opener/jar opener a person can twist off a lid, one-handed.

Developments to Mobility for the Disabled

Game developers and console creators in the gaming industry are continually developing alternative products that are inclusive to those who have disabilities. There are many adaptive technologies available on the market and some that are in development. It is very encouraging and great to see as the world is getting more and more accessible for those with disabilities, which is important to their well being.

Making sure that someone with a mobility disability feels like they are being supported. More places in the UK are becoming accessible. A great guide to help people find places to visit is Euan’s Guide. This is a website that reviews events and locations in terms of their accessibility.

Technology is continuously developing to help those with disabilities. But for your day to day living the Tenura range can be a great help. That is why we have chosen to give you a 10% discount code for you to use at checkout today.

Caring for those with a Mobility

Training can be a great help when you are taking care of those who have a mobility disability. Of course, you can find lots of information on the internet, but make sure you use reliable sources such as the NHS website. Both allow you to develop knowledge of disabilities and how to address and help people who have limited mobility.

Mobility Month Discount Code

To claim the 10% discount, use the code AMUK20 at checkout (The code will be valid for the month of May). Enjoy our discounted living aids and have a great Mobility Awareness Month.

Follow the hashtags #Disabi­lity­Awa­reness and #MobilityMonth to stay up to date with the Mobility Awareness Month campaign and share your own stories with others.

You can connect with us on our social media platforms:

Facebook  Twitter  Instagram

The UK is currently in self-isolation, which means we are all in the confines of our homes. As many of us are not used to having this much free time in the home, it can sometimes be difficult to come up with means of entertainment to keep us occupied. Therefore, Tenura has come up with fun, entertaining activities involving Tenura daily living aids you can do at home. Some of the activities include brain training, arts and crafts, as well as fitness plus much more, so there is something for everybody in this blog.

As many of us are not used to having this much free time in the home, it can sometimes be difficult

Use the code COV19 to receive 10% off your order on the Tenura website.

Our living aids can be of help during this time. The code is valid till the 19th of April, redeemable at checkout. Being restricted does not mean you can’t have fun, so we have listed some activities you can get up to with other members of the household, to help the time pass.

Tenura daily living aids are made from 100% silicone and have anti-microbial properties. Tenura living aids are treated with silver nitrate, which prevents the harbouring of bacteria. You can use our products in conjunction with other objects around the house to keep you entertained and safe. Tenura daily living aids are easily cleaned. Simply hand wash with soap and hot water or via a dishwasher due to their temperature resistance (up to 250°C). The grip properties of Tenura products will return once dry.

Exercise

Exercise is a great way to pass the time. You could wrap Tenura anti-slip grip strips around dumbbells to make sure they do not slip out of your hands. Tenura grip strips also make the weights more comfortable to grasp. Keeping up your fitness levels will also help to maintain your wellbeing, as it releases endorphins, which is a chemical your brain produces to relieve stress and make you feel happy. Staying fit and happy is vital for health.

Drawing and Writing

Tenura cutlery grips allow you to slide a pen or paintbrush into the opening to use as a writing aid or drawing aid. Adult colouring books, sketch pads and puzzles can be great for relaxation as many find them therapeutic. No matter your interests, there is a colouring book out there for you. If you do not want to be confined by lines, then a sketchbook can be your release of energy. You can paint and draw in the sketchbook. You could also turn the sketchbook into a scrapbooking project which makes use of all your favourite family photos and can be an incredibly creative activity. Puzzles help to keep the brain active. An all-time favourite is Sudoku, but of course, there are crosswords. These brain teasers can keep you entertained for hours.

Writing is another outlet for your brain. You can use your imagination and transport yourself to another world. There are plenty of guides on the internet that can help you improve your skills. Pens slide into the cutlery grips and provide the user with a larger area to grasp. They also add weight to the pen, which can help give the user more control.

Board games

If you are living with others during self-isolation, you can use Tenura non slip fabric or the Tenura anti-slip table mat under board games to keep them in place. It is annoying during a heated game when somebody knocks the table and the board shifts.

There are many board games available on the market to suit all interests. For example, word games that use your language skills and imagination, mathematical games and tactical games which require you to be a step ahead of the other players. If your family doesn’t have a competitive streak, then there are cooperative board games that require communication and teamwork, these types of games should also avoid rivalry.

Baking

Find a great recipe or use one passed down through generations. This activity is rewarding as you have some tasty cakes or biscuits at the end. You can get your family involved or do this on your own for a bit of solitude. There are plenty of our living aids you can use when baking; for instance, the Tenura silicone jar opener can be used to twist lids off easily. The jar opener is perfect if you are making the classic Victoria Sponge and need aid in opening strawberry jam. Tenura table mats can provide a non-slip surface under mixing bowls, which help to keep the bowl in place as you are mixing ingredients.

 

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